Being a Mother

Being a Mother

Becoming a mother can be exciting and exhilarating, but also terrifying and exhausting. It changes your identity and can add layers to your life that you love, but at times can strip you of your sense of who you are and where you fit in. Being the mother of a child...
Nurturing our own regulation first

Nurturing our own regulation first

Creating regulation and SPACE for you, to strengthen the relationship with your child   Why will focusing on my regulation help my child to be more regulated? This mum was feeling desperate – confused, exhausted and just wanted someone to tell what she...