Creating calm & connection for ADHD and Autistic families

We are here to support parents raising neurodivergent children (diagnosed or not) with ADHD and autism parenting strategies, practical tools, and a compassionate support network.

We provide expert guidance to help parents and children better understand their brains and nervous systems, leading to calmer communication, emotional regulation, and a harmonious family life.

Parent and child sitting in a forest with backs facing the camera with text on screen saying Support for parents of children with ADHD/Autism

Helping parents understand their child’s behaviour through a brain-body approach

Our founder, Shelley Farnham understands the challenges of raising neurodivergent children with ADHD and autism through her own family’s journey.

This experience led to the creation of expert-led resources, parenting support, and brain-body strategies to help other families navigate emotional regulation, sensory challenges, and child behaviour with confidence.

As featured in

This month’s free resource

The power of reflex integration – webinar

As infants, we rely on reflex movements to help us survive, grow, and develop.

These automatic movement patterns are designed to evolve into more advanced motor skills, paving the way for new learning and developmental processes. However, if these reflexes aren’t integrated properly, they can hinder growth and learning.

In our latest free webinar, we’ll explore these reflexes in-depth and discuss effective strategies for addressing retained reflexes.

Services

Conscious parenting course

Discover a fresh approach to parenting built on trust and collaboration in my 6 module course with practical, bite-sized videos.

1-2-1 parent or child support

A space for parents or children to discuss their experiences, explore emotions and find simple strategies to support themselves and/or their families.

Safe and Sound Protocol therapy

A sound-based listening therapy that helps regulate the nervous system, reducing stress and improving auditory sensitivity and social interaction.

Rhythmic movement therapy

A rhythmic movement programme designed to gently strengthen brain-body connections and support your child’s overall development.

Shelley was very generous with the information she shared and passionate about enabling us to problem solve and see change. There were multiple light bulb moments for me. I felt that I was more aware of what was going on beneath the surface for my children and was able to more patient and compassionate. With the information Shelley shared I felt more confident that what I was doing was the right thing. The course exceeded my expectations!

 

RH

Following the course, I can say that I am a much more understanding and thoughtful parent. I’m better at noticing what’s going on and thinking ahead to prevent stressful situations. My relationship with my daughter has improved which makes me very happy and I am better equipped to help my son when he gets angry. There’s still work to do and I still mess up a lot, but I think I’m getting things right much more often than I used to

 

LM

This course has been one of the most empowering experiences as a mother. After years of parenting the traditional way – that is expected of me by my family, friends and society, but that never worked – a different way was offered and my goodness has it made a difference to our family already. I have learned so many simple but effective changes to how I respond when my daughter is in a meltdown. And they are so much more effective and productive to what I had been doing. I feel we are creating a different level of connection. Thank you so much Shelley.

This is the second course that I have attended that was run by Shelley and I am so glad that I did. There was a good blend of new learning, shared wisdom and group discussions in a safe and supportive environment. This has definitely helped me to figure out what works best to be a better parent and create a better connection with my step son. 

JE

We are incredibly grateful to Shelley for the wealth of information and support she has given to us throughout the course. The combination of discussion and information were invaluable and it was a relief to meet other parents who have similar struggles. We highly recommend this course for parents of children who have a diagnosis or not.

This course has changed our families lives. We have struggled for years with how to manage every day life and what felt like an emotionally draining family dynamic. The youngest member in our family dominated everything with a knock on effect of us all having mental health issues.

Learning to communicate with him and understand his needs better, we have completely changed our home environment. There is now happiness and hope.

After asking for help numerous times and being told we were on waiting lists for support we felt we could not wait years for help and our family was desperate for intervention of some form.

We decided to pay for this course and can’t recommend it enough. My main emphasis would be that both parents need to be part of it. Shelley has helped our family to no end.

This is such a powerful course for all parents who are struggling with ‘traditional parenting’. So many people need your help, guidance and support.

A really safe and supportive setting to share our experiences, tips and collective wisdom. I definitely felt like progress was made building on the first course I attended.

The information shared was helpful in building my understanding of what is happening in our youngsters world and gave me valuable background which helps me provide informed support and guidance.

We’re here to help you…

Understand

Better understand your child’s behaviour through a brain/body lens; know what is driving their behaviour – and your reactions

Communicate

Develop communication that meets your child’s needs and also allows for fun and connection in your family

Connect

Focus on the relationships, creating harmony and the ability to meet the challenges with more calm and collaboration