Creating calm & connection for ADHD and Autistic families
We are here to support parents raising neurodivergent children (diagnosed or not) with ADHD and autism parenting strategies, practical tools, and a compassionate support network.
We provide expert guidance to help parents and children better understand their brains and nervous systems, leading to calmer communication, emotional regulation, and a harmonious family life.


Helping parents understand their child’s behaviour through a brain-body approach
Our founder, Shelley Farnham understands the challenges of raising neurodivergent children with ADHD and autism through her own family’s journey.
This experience led to the creation of expert-led resources, parenting support, and brain-body strategies to help other families navigate emotional regulation, sensory challenges, and child behaviour with confidence.
As featured in



This month’s free resource
The power of reflex integration – webinar
As infants, we rely on reflex movements to help us survive, grow, and develop.
These automatic movement patterns are designed to evolve into more advanced motor skills, paving the way for new learning and developmental processes. However, if these reflexes aren’t integrated properly, they can hinder growth and learning.
In our latest free webinar, we’ll explore these reflexes in-depth and discuss effective strategies for addressing retained reflexes.

Services
Conscious parenting course
Discover a fresh approach to parenting built on trust and collaboration in my 6 module course with practical, bite-sized videos.
1-2-1 parent or child support
A space for parents or children to discuss their experiences, explore emotions and find simple strategies to support themselves and/or their families.
Safe and Sound Protocol therapy
A sound-based listening therapy that helps regulate the nervous system, reducing stress and improving auditory sensitivity and social interaction.
Rhythmic movement therapy
A rhythmic movement programme designed to gently strengthen brain-body connections and support your child’s overall development.
Read our latest blogs
We’re here to help you…

Understand
Better understand your child’s behaviour through a brain/body lens; know what is driving their behaviour – and your reactions

Communicate
Develop communication that meets your child’s needs and also allows for fun and connection in your family

Connect
Focus on the relationships, creating harmony and the ability to meet the challenges with more calm and collaboration